“However, this may not always be easy to do, if the person is a family member or coworker, for instance,” says Daramus. End the relationship: If you are unable to cope with the person’s lies, you can end your relationship with them.Lying, for them, is an automatic response that feels right and easier than telling the truth. They lie for no reason and often for no real benefit. Compulsive liars are not overly manipulative and cunning. to avoid abuse or punishment) and routine. If they don’t have a lot of insight or willingness to change, you might have to set boundaries with yourself about how much you'll give to that relationship,” says Daramus. Compulsive lying can begin as a coping mechanism in early childhood where lying was necessary (e.g. Set boundaries: “It's important to set boundaries in your relationship with the person, to protect yourself.Actions don't lie, and over time you'll spot patterns that will help you predict their future behavior,” says Daramus. 20 minutes Are you obsessed with perfection Do you constantly let yourself down, no matter how well you do Do you expect too much from those around you Even though we live in an imperfect world. The person being lied to is hurt because they lied, also because they didn’t trust you with the truth, and also because they think you’re too stupid to know they’re lying. Pay attention to their actions: As it can be difficult to trust the words of a person who lies pathologically, “one of the most effective things you can do is read the person’s actions. The truth is infinitely more easy Sometimes I think liars think those little lies are insignificant but they chip away at relationships. If you’re upset, let them know that you don’t want to interact with them if they’re not being honest with you. Expect resistance: When you confront the person about their lies, they may deny it or respond with more lies.Avoid being judgmental instead, let them know that you’re concerned about them. Suggest treatment: Suggest that the person seek mental health treatment for their condition and offer whatever resources and support that you can.They may even have underlying mental health conditions that are motivating their behavior. Know that it’s not personal: While it can certainly be hard not to take it personally, it’s important to remember that a person who lies pathologically may not necessarily be aware of it or intend to do it.
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